Lauren Mehta
Registered Dietitian
Now accepting Blue Cross Blue Shield
Eat real food, improve your health.
Lauren is a Registered Dietitian with nearly 20 years of unique clinical experience. She was the lead dietitian at NYU’s Cardiopulmonary Rehab Center in New York City for 10 years.
She believes in the power of food as a way to manage and prevent chronic disease.
Her approach is tailored to each individual and is based on making small, sustainable changes that result in long-lasting lifestyle transformations.
Insurance accepted
Use your insurance benefits to pay for your nutrition visits.
In-person and remote options
Conveniently located in south Sandy Springs, Georgia with easy access from all major highways.
Telehealth services are also available.
Read the Reviews
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"I was struggling to lose weight and get in shape after two pregnancies and she was really good at tailoring my plan to my lifestyle as a working mom of two."
Jamie B.
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I’ve lost 11lbs in 3 months and have a way better gut health all thanks to her! She listens to your needs and creates a safe environment for you to enjoy the foods you love.
Yasmin C.
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“Lauren has been a lifesaver for me on my health journey to manage my diabetes. The best decision I’ve ever made in working on my health goals! ”
Jan C.
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"Lauren was incredibly supportive and non-judgmental in helping me improve my nutrition after my heart attack. Her guidance was practical, and easy to fit into my daily life.
Michael C.
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“I’ve been seeing Lauren for about 6 months and have seen a drastic change in my energy, mood, and physical appearance. I have a better relationship with food.”
Cayla B.
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I’m grateful to have found Lauren! She has helped me change the way I think about food and has helped me build healthy habits. Her practice is based on progress and not perfection. I highly recommend working with Lauren if you are ready to take your health journey serious!
Brooke T.
Services
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Nutrition Counseling
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In-Person & Telehealth Options
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Corporate Wellness & Community Lectures
READY TO GET STARTED?